Ingredients

  • 1 cup cooked pinto beans
  • 3/4 cup milk
  • 1 egg
  • 1/4 cup vegetable oil
  • 1/2 cup honey
  • 1/2 teaspoon vanilla
  • 1 cup flour
  • 3/4 cup quick-cooking oats (rolled oats)
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/2 cup raisins (optional)

Method

  • Preheat oven to 400 degrees.
  • puree beans with milk in a blender until smooth.
  • Pour into a bowl and beat in egg, oil, honey and vanilla.
  • Add the dry ingredients, mixing until just moistened.
  • Stir in raisins.
  • Spoon into paper-lined muffin cups, about 3/4 full.
  • Bake for 15-20 minutes or until golden brown.
  • Cool on wire rack.
  • Enjoy!