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Categories:Viewed: 107 - Published at: 6 years ago
Ingredients
- 1 tsp. extra-virgin olive oil
- 1 c. chopped onion
- 2 Tbsp. chopped fresh basil
- 1 (15 oz.) can pinto beans, drained
- 3/4 c. thinly sliced roasted red bell pepper, drained
- pita chips
Method
- Heat oil in a medium nonstick skillet over medium heat.
- Add onion; saute 4 minutes or until tender.
- Add basil and beans; cook over low heat 5 minutes, stirring frequently.
- Partially mash beans.
- Stir in bell pepper.
- Serve with pita chips.
- Yield:
- 2 1/2 cups (serving size 1/4 cup).
- Cal:
- 66/Fat 0.7.
