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Categories:
cooking oil flour onion celery bell pepper parsley shrimp tomato sauce tomato juice crabmeat catfish fillet cayenne pepper
Viewed: 24 - Published at: 9 years agoIngredients
- 1/2 cup cooking oil
- 2 tablespoons flour
- 1/2 cup onion, chopped
- 1 1/4 cups celery, chopped
- 1/2 cup bell pepper, chopped
- 1/2 cup parsley, chopped
- 2 lbs shrimp, peeled and deveined
- 1 (16 ounce) can tomato sauce
- 1 (8 ounce) can tomato juice
- 1 lb crabmeat
- 1 lb catfish fillet
- cayenne pepper
Method
- Make a roux with oil and flour until dark brown. Add onions, celery, bell pepper and parsley and cook until wilted.
- Add tomato sauce and tomato juice; cook for 1 hour.
- Add crabmeat and catfish and cook for another hour, stirring frequently; add shrimp and cook for 10 minutes longer.
- Serve over cooked rice.