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Categories:Viewed: 9 - Published at: 5 years ago
Ingredients
- 1 tablespoon yeast
- 1/2 teaspoon brown sugar
- 1/2 cup warm water
- 1 -2 cup barley flour
- 1 1/2 teaspoons brown sugar
- 1/2 cup warm water
- 1 tablespoon canola oil
- 1 teaspoon salt
- 1/3 cup white bean flour
Method
- Spray a baking sheet with nonstick spray.
- Put the first three ingredients (yeast, 1/2 tsp brown sugar and 1/2 cup warm water) in a small bowl and mix well. Let the yeast bubble and foam.
- In a large bowl add 1 cup of the barley flour and the remaining 1/2 cup warm water. Mix together well.
- Add the 1 1/2 tsp brown sugar, the oil, and the salt and mix well.
- Add the yeast mixture and mix well.
- Add the bean flour and mix well.
- Add as much more barley flour as you need to make a kneadable dough (mine took the entire 1 more cup).
- Put some more barley flour down on a work surface and then knead the dough until it is smooth and elastic.
- Form 2 small balls and place them on the cookie sheet. Make a small cut in the tops of each.
- Let rise until doubled (mine did not get that big but I baked them after about 2 hours).
- Preheat the oven to 350 degrees. Bake for 1 hour.