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Ingredients
- 6 frozen chicken legs
- 6 ounces barbecue sauce
- Oil spray
Method
- Preheat broiler to 550 degrees.
- Heat a cast iron pan and spray with oil spray, add chicken and season with salt and pepper.
- Brown chicken on all side than place in the over and cook for 25 minutes.
- Add a coat of barbecue sauce and cook for another 5 to 7 minutes and then repeat this process again.
- Serve chicken with the Tropical Hawaiian Salsa.