Categories:Viewed: 9 - Published at: 7 years ago

Ingredients

  • 1 1/2 cups flour
  • 1 (1/8 ounce) sugar-free instant banana cream pudding mix
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 cup pecans, chopped
  • 1/3 cup banana, mashed (1 ripe medium)
  • 1 cup crushed pineapple with juice, undrained (8 ounce can)
  • 1/4 cup fat free sour cream

Method

  • Preheat oven to 375 degrees.
  • Spray a 9 by 5 inch loaf pan with butter flavored cooking spray.
  • In a large bowl, combine flour, dry pudding mix, baking powder and baking soda.
  • Stir in pecans.
  • In a small bowl, combine banana, undrained pineapple and sour cream.
  • Add banana mixture to flour mixture.
  • Mix until combined.
  • Evenly spread batter into prepared loaf pan.
  • Bake for 55 to 65 minutes or until a toothpick inserted in center comes out clean.
  • Place loaf pan on a wire rack and let set for 5 minutes.
  • Remove bread from pan and continue cooling on wire rack.
  • Cut into 8 thick or 16 thin slices.
  • Note: Exchanges and calories is based on 1/8 of the loaf.