Ingredients

  • 4 each banana
  • 3 tbsp lemon juice
  • 2 tbsp ground flax seeds
  • 1 cup cashew nuts
  • 1/2 cup coconut meat
  • 1 splash of vanilla
  • 2 tbsp honey
  • 1 berries (optional)

Method

  • Night before: soak cashews in water and leave for 8-12 hours
  • Night before: Put ripe bananas and lemon juice in blender and mix well.
  • Place the batter into a bowl.
  • Add ground flax seed.
  • Mix well.
  • Using a tablespoon place the batter in 5" thin rounds on baking sheet.
  • Dry on lowest setting until holds together but pliable.
  • If you are a lucky owner of a dehydrator, place the batter on teflex sheets, dehydrate overnight.
  • The day you want to enjoy canolli: Place the Filling ingredients into the blender, blend until you have sour cream consustency with no pieces.
  • Peel banana rounds from the baking sheet, feel with cashew nut filling.
  • Cannolis can be stored in the fridge for about a day.
  • The cashew filling may be stored for two-three days.