Ingredients

  • 4 boneless skinless chicken breasts
  • 1 (16 ounce) jar salsa
  • 1 cup shredded fat-free cheddar cheese
  • 1 -2 tablespoon nonfat sour cream
  • pepper, to taste
  • zesty seasoning salt, to taste
  • cayenne pepper, to taste (optional)
  • 4 green onions, diced (for topping)

Method

  • Place chicken in an 8x8 baking dish and sprinkle with seasonings to taste.
  • Cover with salsa- save some salsa for topping.
  • Bake at 375F for 45- 60 minutes or until chicken is done.
  • Top with cheese and broil during last 5 minutes of baking time to brown cheese.
  • Garnish with sour cream, salsa and green onions.