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Categories:Viewed: 52 - Published at: 8 years ago
Ingredients
- 3 c. Cooked white rice
- 2 x Roasted peppers, diced jalapenos
- 1 c. Corn
- 1 c. Lowfat lowfat sour cream
- 1 c. Shredded monterey jack cheese
- 2 Tbsp. Minced fresh cilantro
- 2 Tbsp. Minced fresh parsley
- 1/3 c. Minced green onions
Method
- Directions: Preheat the oven to 350F.
- Combine all ingredients, reserving an oz of cheese (1/4 c.) .
- Put mix in a caserole dish.
- Bake, uncovered for 30 min.Remove and sprinkle the reserved oz of cheese on top.
- Let stand till cheese melts, about 2 to 3 min.
- Serve with cilantro mixed with lowfat sour cream.
- [mcRecipe 19Au96 patH]
- NOTES : Corn, chiles, cheese and lowfat sour cream make this a substantial side dish or possibly meatless main dish.
- It goes well with small portions of grilled fish or possibly chicken.
