Ingredients

  • 4 x whole golden brown delicious apples, cored
  • 4 tsp cranberries, dry
  • 4 tsp honey
  • 1/2 tsp grnd cinnamon
  • 1/2 c. apple juice, unsweetened
  • 1 c. berries
  • 1 c. assorted fruit
  • 1 tsp lime juice
  • 1 tsp candied ginger root, chopped
  • 4 sprg fresh mint
  • 4 x phyllo dough fresh berries For the Sauce
  • 10 ounce berries
  • 4 ounce water
  • 1 tsp Splenda

Method

  • Preheat oven to 350 .Put dry cranberries in cored apples and set aside.
  • Spray one sheet of phyllo with vegaline and cut in half horizontally.
  • Lay one half over the other forming a cross.
  • Place and apple in center of cross, sprinkle with cinnamon and drizzle with 1 tsp.
  • of honey.
  • Fold phyllo up over the top of the apple, completely enclosing the apple.
  • Spray with vegaline and repeat with remaining phyllo and apples.
  • Bake for 30 to 40 min till apples are soft when poked with a knife.
  • To make sauce, combine fruit, juices and candied ginger in blender and puree till smooth.
  • Add in more apple juice if needed.
  • To serve, spoon sauce on plate and set phyllo covered apple on sauce.
  • Garnish with mint sprig and cranberries.
  • For the Sauce:Place frzn berries into a cooking pot.
  • Add in water and Splenda and bring to a boil.
  • Cook for 1 minute, remove from heat.
  • In a blender, puree fruit mix till smooth.
  • Return to pot and cold.
  • Serves 6 - Makes approximately 12oz.