Ingredients

  • 2 Tbsp. sun-dry tomatoes
  • 1 x garlic clove
  • 1/8 tsp salt (optional)
  • 1 1/2 Tbsp. balsamic or possibly red wine vinegar
  • 2 Tbsp. extra virgin olive oil
  • 1 Tbsp. water
  • 1 Tbsp. chopped fresh basil (or possibly 1/2 tspn dry basil)
  • 1 x ripe hard avocado halved, pitted, peeled and sliced
  • 2 tsp lemon juice
  • 1/4 lb mozzarella cheese cut 1" cubes
  • 4 c. alfalfa sprouts or possibly lettuce finely minced
  • 2/3 c. seasoned croutons
  • 2 Tbsp. grated Parmesan cheese

Method

  • Drain tomatoes (if oil packed) and mince.
  • Combine garlic and salt in a mortar and mash to a paste.
  • Combine garlic paste with tomatoes, vinegar, oil, water and basil in a jar with a tight fitting lid.
  • Shake vigorously till emulsified.
  • Combine avocado, lemon juice and cheese in a mixing bowl.
  • Add in sufficient dressing to coat well.
  • Toss and serve on a bed of sprouts.
  • Sprinkle with croutons and Parmesan cheese.
  • This recipe yields 2 servings.