Ingredients

  • 2 cups cooked chicken, diced
  • 1/4 cup dried cherries
  • 2 celery ribs, diced
  • 1 small avocado, diced
  • 1/4 cup mayonnaise
  • 1/4 cup sour cream
  • 1/2 teaspoon spicy brown mustard
  • 1/2 teaspoon lime juice
  • 1 -2 tablespoon raspberry vinaigrette dressing
  • 1/4 teaspoon poppy seed
  • 1 tablespoon sunflower seeds
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 tablespoon parsley

Method

  • Place mayo, sour cream, spicy brown mustard, raspberry vinaigrette, poppy seeds, lime juice, salt and pepper in a bowl and mix well.
  • In a separate bowl combine the chicken, celery, dried cherries, sunflower seeds and parsley.
  • Pour mayo mixture over the ingredients and mix.
  • Gently stir in the avocados making sure not to mash them.
  • NOTE: You may use non or low fat mayo and sour cream for a lighter version.