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Categories:
gingerroot brown rice chicken green onions chicken broth water sesame oil garlic salt nonstick cooking spray Asian vegetables
Viewed: 70 - Published at: 5 years agoIngredients
- 2 teaspoons minced gingerroot
- 1 1/2 cups UNCLE BEN'S(R) Fast & NaturalTM Whole Grain Instant Brown Rice
- 4 chicken breast halves
- 1/4 cup green onions, sliced
- 1 1/2 cups chicken broth
- 1 cup water
- 1 teaspoon sesame oil
- 2 cloves garlic, minced
- salt and pepper to taste
- Nonstick cooking spray
- 3 cups assorted Asian vegetables such as bok choy, pea pods, red peppers
Method
- Spray a 10-inch skillet with nonstick spray and heat over medium heat until hot. Add the chicken breasts and cook for 2-3 minutes until golden brown on both sides.
- Add the gingerroot and garlic, cook for 30 seconds. Add the chicken broth, rice and sesame oil. Cover and bring to a boil, reduce heat and cook for 15 minutes.
- Add assorted vegetables and continue to cook until liquid is absorbed. Just before serving, stir in green onions.
