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lean ground beef Italian sausage frozen spinach Parmesan cheese egg basil garlic red pepper fresh breadcrumbs
Viewed: 27 - Published at: 7 years agoIngredients
- 1 lb lean ground beef
- 1 lb Italian sausage
- 5 ounces frozen spinach, thawed and drained thoroughly
- 1/2 grated parmesan cheese
- 1 egg
- 1 1/2 teaspoons dried basil
- 1 teaspoon garlic powder
- 1/2 teaspoon red pepper flakes
- 2 cups fresh breadcrumbs, divided
Method
- Preheat oven to 400.
- In a large mixing bowl, combine the meat, spinach, cheese, eg, basil, garlic powder, red pepper flakes, and 1/4 c of the bread crumbs. Mix well.
- Place the remaining bread crumbs into a small bowl. Use a scal to weigh meatballs into 1 1/2 oz portions and place on a sheet pan. Shape into meatballs. Place the meatballs in individual, miniature muffin tin cups. Bake for 20 minutes or until golden and cooked through.