Categories:Viewed: 7 - Published at: a year ago

Ingredients

  • 2 tablespoons amaranth flour
  • 2 tablespoons flax seeds (grind flaxseeds in coffee grinder)
  • 1 egg
  • 1/4 cup water
  • 1 tablespoon butter
  • 1 teaspoon honey
  • 1/4 1/4 cup raspberries or 1/4 cup strawberry

Method

  • Heat lightly greased frying pan on medium heat.
  • A cast iron pan is preferred.
  • In small bowl, mix amaranth flour and flax seed meal.
  • Add egg to flour mixture.
  • Beat with whisk until well blended.
  • Add small amount of water to egg mixture then beat.
  • Do this several times until the batter is thick, yet not runny.
  • Pour batter into heated pan.
  • Cover with glass lid.
  • Flip after bubbles have formed.
  • This will take approximately one minute.
  • Cook for another one or two minutes.
  • Place on plate.
  • Allow butter to melt on pancake.
  • Then drizzle honey over pancake.
  • Add fruit and enjoy!