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Categories:
olive oil onion seafood stock tomato paste bok choy garlic gumbo file salt saffron threads Tilapia fillets
Viewed: 71 - Published at: 9 years agoIngredients
- 1 tablespoon olive oil
- 1 onion, chopped
- 1 cup seafood stock
- 1/4 cup tomato paste
- 1 head bok choy, chopped
- 3 cloves garlic, chopped
- 1 teaspoon gumbo file powder
- salt and ground black pepper to taste
- 2 saffron threads, or to taste
- 3 pounds tilapia fillets
Method
- Heat oil in a skillet over medium heat. Add onion; cook and stir until translucent, about 5 minutes. Add seafood stock and tomato paste. Add bok choy, garlic, gumbo file, salt, pepper, and saffron; cook and stir until well incorporated, about 5 minutes. Add tilapia. Let simmer until flavors blend and fish flakes easily with a fork, 15 to 20 minutes.
