Ingredients

  • 4 (15 ounce) cans fat-free refried beans
  • 1 (1 1/4 ounce) package taco seasoning
  • 1 12 cups shredded cheddar cheese
  • 1 cup sour cream
  • 2 cups shredded lettuce
  • 2 chopped tomatoes
  • 1 (3 7/8 ounce) cansliced black olives
  • 3 -4 sliced green onions
  • tortilla chips

Method

  • Mix refried beans and taco seasoning in a baking dish, Top with cheese and bake in oven (or microwave if using microwave safe dish) until cheese has melted.
  • Spread sour cream over cheese, then top with lettuce, tomatoes, olives and onions.
  • For Once a Month Cooking: Mix beans and seasoning in freezer safe baking dish or disposable pan.
  • Top with cheese, cover and freeze.
  • Thaw the night before serving, then bake and finish as above.