Categories:Viewed: 21 - Published at: 6 years ago

Ingredients

  • 4 1/2 teaspoons yeast, active dry
  • 2 teaspoons sugar
  • 1 1/4 cups water warm, you may need a little more
  • 3 cups whole wheat flour
  • 1/2 cup gluten flour
  • 1 1/2 teaspoons salt
  • 3 1/2 tablespoons olive oil
  • 1/4 cup cornmeal

Method

  • In a 2-cup measuring cup or a medium bowl, mix together the yeast, sugar and water, and let stand for about 10 minutes until the yeast are activated.
  • In a large mixing bowl with an electric mixer, add the whole wheat flour, gluten flour, salt, olive oil and yeast mixture.
  • First using the mixing attachment mix unti well blended, then change into the kneading attachment, and knead the dough until elastic and smooth under low speed, 3 to 5 minutes.
  • Turn the dough onto a working surface or cutting board, knead it for a few more times.
  • Coat the large bowl with cooking spray, place the dough into the bowl, cover with a plastic wrap or a clean and damp kitchen towel and put the bowl in a warm and draf-free place for about 1 hour until doubles the volume.
  • Punch dough down and turn onto the cutting board, knead a few times.
  • Divide the dough into six equal portions.
  • Knead them into six balls.
  • Put them onto a baking sheet with some cornmeal sprinkled.
  • Cover with a damp kitchen towel.
  • Work on one at a time, roll each ball into a 8-inch in diameter round, or any shape your prefer, such as long flat-bread looking, rectangular, or square.
  • Place the rolled dough onto another baking sheet with cornmeal sprinkled, and cover.
  • Repeat until all the balls are finished, and let the rounds stand for another 20 minutes.
  • Ready to make your favorite pizzas.
  • Note: Freeze the rounds individually first, when they are frozen, put them in a zip-lock bag for up to a few months.
  • Every tome when you want to make a pizza, take each of them out of the bag, and defrost them separately.