Ingredients 1/4 cup flax seed2 tablespoons sunflower seeds2 cups soymilk2 cups fresh berries or 2 cups frozen berries1/2 banana1/2 cup low-fat yogurt1/2 cup whey or 1/2 cup soy protein isolate, powder2 tablespo...Learn More

Ingredients 2 tablespoons arrowroot powder2 tablespoons tapioca flour2 tablespoons flaxseed meal1 teaspoon guar gum1/2 cup water, or as needed4 cups almond milk1 teaspoon agar-agar powder1/2 teaspoon xanthan gu...Learn More