Category: sole fillets
Learn sole fillets - Recipes
  1. Sole Meuniere with Balsamic Brown Butter Sauce - sole fillets

    Ingredients 4 (6-ounce) sole fillets, skin removed2 cups milkSalt and freshly ground black pepper2 tablespoons olive oil1 cup flourSalt, pepper4 tablespoons finely chopped parsley6 tablespoons butter1 to 2 tabl...Learn More
    sole filletsmilksalt
  2. Citrus Glazed Fish - orange juice

    Ingredients 1 oz. orange juice1 Tbsp. lemon juice1 Tbsp. A.1. Original Sauce1/2 tsp. packed brown sugar5 oz. sole fillets, raw3/4 cup hot cooked rice1/4 lb. whole green beans, trimmed1 Tbsp. KRAFT Lite House It...Learn More
    orange juicelemon juiceoriginal sauce
  3. Poached Fillet Of Sole In Celery Sauce - nonfat yogurt

    Ingredients 3/4 cup plain nonfat yogurt5 tablespoons celery juice (see recipe)1/4 teaspoon sugar1 teaspoon saltFreshly ground pepper to taste3 1/2 cups celery juice4 small sole fillets, split down the center1 c...Learn More
    nonfat yogurtcelery juicesugar