Ingredients

  • 2 tablespoons sun-dried tomatoes, packed without oil
  • 2 (10 1/2 ounce) packages tofu
  • 2 (15 ounce) cans cannellini beans or 2 (15 ounce) cansother white beans
  • 1 cup shredded part-skim mozzarella cheese (4 oz.)
  • 1 tablespoon chopped fresh basil or 1 teaspoon dried basil
  • 1 teaspoon italian seasoning
  • 12 teaspoon crushed red pepper flakes
  • 3 cloves garlic, minced
  • 2 cups pasta sauce
  • cooking spray
  • 18 cooked jumbo pasta shells
  • 12 cup shredded part-skim mozzarella cheese (2 oz.)
  • 2 tablespoons grated parmesan cheese
  • fresh basil (optional)

Method

  • Preheat oven to 375*F.
  • Place sundried tomatoes in a small bowl, cover with hot water.
  • Cover and let stand 10 minutes.
  • Drain well and chop.
  • Place tofu in a food processor, and process until smooth.
  • Spoon tofu onto several layers of heavy duty paper towels, and spread to 1/2" thickeness.
  • Cover with additional paper towels, and let stand 5 minutes.
  • Scrape pureed tofu into food processor using a rubber spatula.
  • Add chopped sundried tomatoes, beans, mozzarella cheese, basil, Italian seasoning, pepper, and garlic; pulse until beans are coarsely chopped.
  • Spread 1 cup of pasta sauce on bottom of a 13x9" baking dish coated with cooking spray.
  • Spoon 1/4 cup tofu mixture into each pasta shell, and arrange shells in baking dish.
  • Spoon remaining pasta sauce over shells, and sprinkle 1/2 cup mozzarella cheese and Paramesan cheese evenly over shells.
  • Bake ate 375*F for 30 minutes or until mozzarella cheese begins to brown.
  • Garnish with fresh basil, if desired.
  • Yield: 7 servings (2 shells) Enjoy!
  • Points-9.