Categories:Viewed: 85 - Published at: 3 years ago

Ingredients

  • 4 medium sweet potatoes
  • 2 cups fat free chicken broth
  • 3 teaspoons Splenda sugar substitute
  • 1 1/2 cups fat-free half-and-half
  • 1/2 teaspoon allspice

Method

  • Peel and slice the sweet potatoes. Put them and the broth into your slow cooker. Cover and cook on high for about 3 hours or until the potatoes are tender.
  • Put the sweet potatoes and broth into a food processor (or use an immersion blender) and blend until smooth.
  • Put them back into the crock pot.
  • Add the rest of the ingredients.
  • Cover and cook on high for 1 to 2 hours (I left mine 3.5 and it was fine).