Ingredients

  • 2 teaspoons vegetable oil
  • 1 (1-pound) turkey tenderloin, cut into bite-size pieces
  • 1 1/4 cups thinly sliced onion
  • 1 (8-ounce) package pre-sliced mushrooms
  • 1/2 cup water
  • 1 tablespoon Dijon mustard
  • 1 (10 1/2-ounce) can beef broth
  • 1/2 cup fat-free milk
  • 1 tablespoon all-purpose flour
  • 1/8 teaspoon pepper
  • 5 cups hot cooked egg noodles (10 ounces uncooked)
  • Chopped fresh parsley (optional)

Method

  • Heat oil in a large nonstick skillet over medium-high heat; add turkey. Saute 6 minutes or until browned. Remove turkey from pan.
  • Add onion to pan; saute 8 minutes. Add mushrooms; saute 3 minutes or until tender. Add water, mustard, and broth; stir well. Return turkey to pan, and bring to a boil. Cover, reduce heat, and simmer 20 minutes.
  • Combine milk, flour, and pepper, stirring with a whisk. Add to turkey mixture. Simmer, stirring constantly, 2 minutes or until thick. Serve turkey and gravy over noodles. Garnish with parsley, if desired.