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Categories:
cooking spray olive oil onion clove garlic frozen spinach turkey Pesto egg whites oatmeal Parmesan cheese salt
Viewed: 11 - Published at: 4 years agoIngredients
- cooking spray
- 1 tablespoon olive oil
- 1 onion, diced
- 1 clove garlic, minced
- 1 cup frozen spinach
- 1 pound lean ground turkey
- 1/3 cup pesto
- 2 egg whites
- 1 1/2 (1 ounce) packets plain instant oatmeal
- 1/4 cup grated Parmesan cheese
- salt and ground black pepper to taste
Method
- Preheat the oven to 375 degrees F (190 degrees C). Grease a large baking pan with cooking spray.
- Heat olive oil in a large skillet over medium heat. Add onion and garlic; cook and stir until browned, about 5 minutes. Add spinach; mix until fully cooked, 3 to 5 minutes.
- In the meantime, combine turkey, pesto, egg whites, oatmeal, Parmesan cheese, salt, and pepper in a large mixing bowl. Add onion-spinach mixture and mix well. Shape mixture into balls using an ice cream scoop. Place in the prepared pan.
- Bake in the preheated oven until no longer pink in the center, 30 to 35 minutes.
