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Categories:
unsweetened grapefruit juice ground cumin garlic grated grapefruit zest salt pepper cayenne pepper tilapia black beans pink grapefruit sections red onion fresh cilantro jalapeno pepper butter
Viewed: 46 - Published at: 5 years agoIngredients
- 1/3 cup unsweetened grapefruit juice
- 1/2 teaspoon ground cumin
- 1 garlic clove, minced
- 1/4 teaspoon grated grapefruit zest
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- Dash to 1/8 teaspoon cayenne pepper
- 2 tilapia fillets (6 ounces each)
- 1/2 cup canned black beans, rinsed and drained
- 1/3 cup chopped pink grapefruit sections
- 1/4 cup chopped red onion
- 1 tablespoon minced fresh cilantro
- 1 to 2 teaspoons chopped jalapeno pepper
- 2 teaspoons butter
Method
- For marinade, in a small bowl, combine the first seven ingredients. Set aside 1 tablespoon. Place tilapia in a large resealable plastic bag; add remaining marinade. Seal bag and turn to coat. Refrigerate for 1 hour.
- For the salsa, in a small bowl, combine the beans, grapefruit sections, onion, cilantro, jalapeno and reserved marinade. Cover and refrigerate until serving.
- Drain and discard marinade. In a small skillet over medium heat, cook tilapia in butter for 4-5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.