Ingredients

  • 15 ounces canned black beans
  • 12 head cabbage
  • 1 large bell pepper
  • 4 sweet peppers
  • 1 large onion
  • 2 cups chopped mushrooms
  • 4 tablespoons dark brown sugar
  • 2 tablespoons olive oil

Method

  • First chop all veggies.
  • Start by sauteeing the bell pepper, sweet peppers, mushrooms and onion in olive oil on med high heat for 5-7 minutes or untill onions start to become transparent.
  • Next add the brown sugar and stir till sugar fully melts.
  • Now add the black beans and cabbage stir in and place a lid on your skillit allowing the cabbage to soften for 3-5 minutes but not too long so it still retains some crunch.
  • I like to mix this with spegeti pasta and sit in the fridge over night so the flavors meld together and soak into the pasta and is excitent served as a cold pasta salad or hot as a main course its also great over rice!