Download Stuffed tomatoes and grilled kingfish - Seafood
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Ingredients

  • 20ml olive oil
  • 1 small spanish onion, finely chopped
  • 1 clove garlic, finely chopped
  • Sea salt
  • Freshly ground white pepper
  • 4 medium vine-ripened tomatoes with stalks attached
  • 1 anchovy, chopped
  • 50g kalamata olives, pitted and chopped
  • 2 tsp capers, chopped
  • 1 tsp grated lemon rind
  • 3 tbsp chopped parsley
  • 4 fillets kingfish

Method

Preheat oven to 160C. Heat oil in a small saucepan. Add onions and garlic and season with salt and pepper. Cook over medium heat until soft, about 10 minutes. Using a vegetable knife, cut circles in the tomato tops to create lids. Scoop out the insides and put flesh in a bowl, discarding seeds, and add onions, garlic, anchovy, olives, capers, lemon rind and parsley. Mix well. Stuff tomatoes with mixture and replace the lids. Place on a baking tray and drizzle with a little extra olive oil. Bake for 15 minutes. Remove and keep warm. Grill or pan-fry kingfish to medium rare and serve with tomatoes.