Ingredients

  • 1/2 whole Onion, Chopped
  • 1 Tablespoon Olive Oil
  • 1 can (14 1/2 Oz. Size) Black Beans, Drained And Rinsed
  • 1 can (14 1/2 Oz. Size) Corn, Drained
  • 1/2 cans (14 1/2 Oz. Size) Diced Tomatoes, Slightly Drained
  • 18 teaspoons Cayenne Pepper
  • 1 teaspoon Cumin
  • 1 teaspoon Smoked Paprika
  • 4 whole Large Tortillas
  • Optional Burrito Toppings: Sour Cream, Cheese And Lettuce

Method

  • First take your chopped onion and cook for about 2-3 minutes over medium heat in a pan with the olive oil.
  • Add the rest of the ingredients (minus tortillas and the toppings) into the pan and cook for about 5-10 minutes to reduce liquid from the diced tomatoes.
  • Place the filling mixture into your heated tortillas.
  • Add ingredients such as sour cream, cheese and lettuce to the wrap as well.
  • Serve warm!