Ingredients

  • 1/2 orange, with rind
  • 1/2 lemon, with rind
  • 1/2 cup water
  • 1 tablespoon green onion, finely chopped
  • 1 garlic clove, minced
  • 1/4 teaspoon ginger powder
  • 1/4 teaspoon garlic powder
  • 1 pinch orange zest
  • 1 pinch lemon zest
  • 1 pinch cayenne
  • 4 drops stevia

Method

  • In a small saucepan add the orange and lemon to water.
  • Bring to a boil, reduce heat and simmer adding water as needed.
  • Simmer until the pulp comes out of the rinds. Scrape out the pulp and discard the rinds.
  • Continue stirring and reducing the liquid by half until desired consistency is reached.
  • Add green onion, stevia and spices.
  • Serve with protein.