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Categories:
black beans cooked lentils whole kernel corn red onion green pepper fresh cilantro vegetable oil cider vinegar mustard ground cumin garlic salt pepper
Viewed: 29 - Published at: 2 years agoIngredients
- 2 (15 ounce) cans black beans, rinsed and drained
- 3 cups cooked lentils
- 1 1/2 cups whole kernel corn, fresh or frozen
- 1 cup chopped red onion
- 1 cup chopped green pepper
- 1/4 - 1/2 cup minced fresh cilantro or 1/4-1/2 cup parsley
- 1 cup vegetable oil
- 1/2 cup cider vinegar
- 1 tablespoon Dijon mustard
- 1 1/2 teaspoons ground cumin
- 2 -3 cloves garlic, minced
- salt (to taste)
- pepper (to taste)
Method
- In a mixing bowl, add the first 6 ingredients; stir to combine.
- In a jar or other container with a tight-fitting lid, add the oil, vinegar, mustard, cumin, garlic, salt and pepper to taste; secure lid and shake well to mix.
- Pour dressing over vegetables; toss to coat.
- Cover and chill for 4 hours.
- This is good served on a bed of mixed salad greens.
