Ingredients

  • 1 tablespoon salt
  • 2 tablespoons lemon-pepper seasoning
  • 1 tablespoon dried basil
  • 1 tablespoon poultry seasoning
  • 2 tablespoons olive oil
  • 6 Cornish hens, about 1 1/2 pounds each, rinsed and dried thoroughly
  • 1 green bell pepper, large dice
  • 2 stalks celery, large dice
  • 1 onion, large dice

Method

  • Preheat oven to 375 degrees F.
  • In a small mixing bowl, stir together salt, lemon pepper, dried basil and poultry seasoning.
  • Rub olive oil all over the hens and season each with the salt mixture.
  • Place the hens on a baking sheet pan with plenty of space between them.
  • You may need to use 2 pans.
  • Loosely stuff the cavities of each hen with some green bell pepper, celery and onion.
  • Roast the hens in the preheated oven for about 1 hour or until an instant-read thermometer inserted into the thickest part of the thigh registers 165 degrees F and the juices run clear.
  • Remove the hens from the oven, loosely tent with foil and let rest 10 minutes before carving or serving.
  • TIPS: Line the baking sheet pan with foil under the wire rack for an easy clean-up.
  • The veggies and herbs stuffed in the cavities of the hens will impart flavor to the meat as it cooks.
  • Be sure not to crowd the hens on the baking sheets or else the skin won't crisp up properly and they will take much longer to cook.