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Categories:Viewed: 51 - Published at: 3 years ago
Ingredients
- 2 Hass avocadoes
- 1 cup brown rice
- 2 cups water
- 8 ounces garden peas
- 8 ounces cannellini beans
- 1 red pepper
- 1 lime
- 1 teaspoon garlic powder
- 1/2 teaspoon cayenne pepper
- 1 teaspoon ground coriander
Method
- Rinse the brown rice and put in a pan with 2 cups of water. Bring to a boil, then turn down to lowest heat and place the lid on the pan; leave for 10-15 minutes or until all the water has absorbed.
- Chop the red pepper.
- Peel the avocado and chop into chunks; squeeze lime juice and pulp all over the avocadoes to stop them going brown and to provide zing!
- When rice is done add the tins of peas and beans, the red pepper and spices and stir to mix everything together.
- Transfer to a big bowl, add the avocadoes and stir gently.
- Eat straight from the bowl a bit warm or put in fridge and wait to cool.
- If you want, season to taste adding more cayenne or garlic or salt or pepper.
