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chicken breast chickpeas courgette onion mushrooms canola oil garlic ground coriander oregano water buckwheat noodles cabbage courgette
Viewed: 31 - Published at: 3 years agoIngredients
- 250g Boneless, skinless chicken breast
- 400g Can drained chickpeas
- 1/2 Courgette cut into chunks
- 1 Onion cut into chunks
- 4 Button mushrooms quartered
- 2 teaspoons Rapeseed/canola oil
- 1 teaspoon Minced garlic
- 1 teaspoon Ground coriander
- 1/4 teaspoon Oregano
- few drops Tabasco
- 1 cup Water with 1/2 low salt chicken stock cube
- Seasoning
- 1 Nest (50g) buckwheat noodles
- 100g Finely shredded cabbage
- 1/2 Courgette finely shredded
Method
- Heat oil in a wok and add the chicken. Saute for 5 minutes, turning until browned, before adding onion, mushroom, courgette, garlic, cumin, coriander, oregano, red pepper and tobasco. Stir-fry for 3 minutes over a medium heat before adding the chickpeas and pouring in the stock. Season to taste and bring to boil. Cover and simmer for 5-10 minutes.
- Meanwhile, cook noodles in boiling water for 4 minutes. For the last 2 minutes, add the cabbage and courgette to a steamer and place on top of the noodle pot to steam. Drain noodles over the cabbage and courgette and divide amongst two bowls. Top with chilli chicken and broth.
- A little hint; it tastes so much better when eaten with chopsticks. But then in my opinion, so does everything!!
