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Categories:
rolled oats buckwheat groats almonds raisins coconut pumpkin seeds chia seeds cinnamon ground cloves ground ginger salt pumpkin puree maple syrup coconut oil dates vanilla
Viewed: 62 - Published at: 3 years agoIngredients
- 2 cups rolled oats
- 1/2 cup buckwheat groats
- 1/2 cup chopped almonds
- 1/3 cup raisins
- 1/4 cup unsweetened shredded coconut
- 1/4 cup pumpkin seeds
- 2 tablespoons chia seeds
- 1 tablespoon cinnamon
- 1/4 teaspoon ground cloves
- 1/4 teaspoon ground ginger
- Pinch sea salt
- 1/3 cup pumpkin puree
- 1/2 cup maple syrup
- 3 tablespoons coconut oil
- 3 medjool dates, chopped
- 2 teaspoons vanilla extract
Method
- Preheat oven to 300F.
- In a large bowl, combine all your dry ingredients - everything from oats to sea salt.
- In a small bowl combine pumpkin, syrup, coconut oil, dates and vanilla extract. Whisk well to combine.
- Pour the wet mixture over the dry mixture and stir until well coated.
- Spread into an even layer onto a large baking sheet (or two).
- Bake at 300F for 30 minutes. Let cool slightly before transferring to an air tight container for storage.
