You may also like
Categories:
salt Five Spice powder fresh ground black pepper pork tenderloin green onions fresh ginger garlic sherry chicken broth lemon rind lemon juice soy sauce brown sugar water cornstarch green onion
Viewed: 14 - Published at: 10 years agoIngredients
- 1/2 teaspoon salt
- 1/2 teaspoon five-spice powder
- 1/2 teaspoon fresh ground black pepper
- 1 (1 lb) pork tenderloin, trimmed and cut crosswise into 1/2-inch thick slices
- 2 tablespoons chopped green onions
- 1 tablespoon minced peeled fresh ginger
- 2 garlic cloves, minced
- 1/4 cup dry sherry
- 1/4 cup fat free chicken broth
- 1 teaspoon grated lemon rind
- 3 tablespoons fresh lemon juice
- 1 tablespoon soy sauce (low sodium)
- 2 teaspoons brown sugar
- 2 tablespoons water
- 1 teaspoon cornstarch
- 1/4 cup chopped green onion
Method
- In a small bowl, combine the first 3 ingredients; rub mixture evenly over pork.
- Heat a large nonstick skillet over med-high heat; coat skillet with cooking spray.
- Add in pork; cook 1 1/2 minutes on each side or until lightly browned; remove pork from pan and set aside.
- Lower heat to medium; add in 2 tablespoons green onions, ginger, and garlic; cook and stir constantly for 2 minutes or until fragrant.
- In a small bowl, combine sherry and the next 5 ingredients; add sherry mixture to skillet; bring to a boil, scraping pan to loosen browned bits.
- Add pork back to skillet; cook 3 minutes or until pork is done.
- Remove pork from pan using a slotted spoon; keep liquid in skillet.
- In a small bowl, combine water and cornstarch, stirring with a whisk; add mixture to skillet; bring to a boil.
- Cook 30 seconds or until slightly thick.
- Serve sauce over pork; sprinkle with green onions.
