Categories:Viewed: 41 - Published at: 10 years ago

Ingredients

  • 1 12 cups Multi-Bran Chex
  • 1 lb lean ground beef
  • 23 cup uncooked parboiled rice (converted)
  • 12 cup milk
  • 1 (1 ounce) package onion soup mix
  • 1 egg
  • 1 cup water
  • 3 cups tomato juice

Method

  • Heat oven to 425F.
  • Crush cereal.
  • (To easily crush cereal, place in plastic bag or between sheets of waxed paper, and crush with rolling pin.
  • ).
  • In large bowl, mix crushed cereal, beef, rice, milk, dry soup mix and egg.
  • Using wet hands, shape mixture into meatballs.
  • Place in ungreased 13x9-inch baking dish or 3-quart casserole.
  • Pour water and tomato juice over meatballs; stir gently.
  • Cover and bake 50 to 55 minutes or until rice is tender and beef is no longer pink in center and juice is clear.
  • High Altitude (3500-6500 ft): Bake 1 hour to 1 hour 15 minutes.