Ingredients

  • 3 12 slices white bread
  • 12 cup pine nuts
  • 2 tablespoons yellow cornmeal
  • 2 tablespoons fresh parsley
  • 1 garlic clove
  • 12 teaspoon cayenne pepper
  • 14 teaspoon salt
  • 1 egg white
  • 3 tablespoons Dijon mustard
  • 1 12 teaspoons water
  • 8 boneless skinless chicken breasts

Method

  • Preheat oven to 375F.
  • Combine bread, pine nuts, cornmeal, parsley, garlic, cayenne and salt in a food processor.
  • Process into fine crumbs.
  • Add egg white and pulse 2-3 times.
  • Place mixture in a shallow dish.
  • Combine mustard and water in a small bowl.
  • Brush mustard mixture over chicken.
  • Roll chicken in bread crumb mixture, pressing to coat evenly.
  • Place in a large, lightly greased baking pan.
  • Bake uncovered until chicken is cooked and coating is crisp and brown, about 30 minutes.