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chicken omega oil parsley oregano dill sage onion powder garlic powder salt pepper white wine lemon juice mustard
Viewed: 72 - Published at: 5 years agoIngredients
- 6 bone-in chicken breasts, skin removed after cooking
- 2 tablespoons smart balance omega oil
- 1 teaspoon parsley
- 1 teaspoon oregano
- 1/2 teaspoon dill
- 1/2 teaspoon sage
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 cup dry white wine
- 1/2 cup lemon juice
- 2 tablespoons Dijon mustard
Method
- Preheat oven to 350°F.
- Cover the chicken evenly with 1 tablespoon of oil, parsley, oregano, dill, sage, onion powder, garlic powder, salt and pepper.
- Heat the remaining tablespoon of oil over medium-high heat in a large pan. Brown the chicken, skin side down first, about 3 minutes per side. Transfer the chicken to a baking dish.
- Once you remove the chicken, add the wine, lemon juice and Dijon mustard to the pan. Stir for a minute to get all of the bits off the bottom of the pan. Pour evenly over the chicken.
- Bake the chicken, covered, for 45 minutes.
