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Categories:Viewed: 50 - Published at: 8 years ago
Ingredients
- 1 (125 g) can sardines, packed in water,salad oil or olive oil,drained
- 1 tablespoon finely chopped onion
- 14 cup finely chopped celery
- 2 tablespoons low-fat mayonnaise
- 12 teaspoon Dijon mustard
- 12 teaspoon lemon juice
Method
- Mash sardines and combine with rest of ingredients.
- Serve on non-fat crackers or toasted bagels, or stuffed in celery sticks.
- Or serve on bread as a sandwich, with lettuce and tomato.
- For a sweeter spread, add 2 tbsps.
- pickle relish.
