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Categories:Viewed: 48 - Published at: 3 years ago
Ingredients
- 6 egg whites
- 2 eggs (whole)
- 1 cup quick oats
- 1 tablespoon cinnamon
- 1 dash nutmeg
- 1 12 teaspoons sugar
- 1 scoop vanilla protein powder
- 1 bananas (optional) or 12 cup chopped fruit (optional)
Method
- Combine eggs, oats, cinnamon, nutmeg, sugar and protein in blender.
- Pour in cut up fruit.
- Spray nonstick skillet & heat on medium.
- Pour 1 large pancake.
- Let bubble on outer edges & flip (watch carefully as they could burn).
- Cook until done on both sides.
- Serve with butter and syrup.
