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Categories:Viewed: 54 - Published at: 3 years ago
Ingredients
- 2 12 cups old fashioned oats
- 6 egg whites, beaten
- 1 cup nonfat vanilla soymilk
- 1 tablespoon oil (any kind will do)
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1 teaspoon lemon juice
- 1 teaspoon cinnamon
- 12 cup natural unsweetened applesauce
Method
- Blend all ingredients in a blender or food processor until fairly smooth.
- (Normal pancake mix consistancy).
- Coat a griddle or skillet with nonfat cooking spray making sure the griddle is hot.
- Pour a half cup batter onto hot griddle and cook until firm, flipping of course.
- Top with you favorite toppings.
- This morning i topped mine with blueberries, bananas, and unsweetened applesauce.
- It was divine!
