Categories:Viewed: 24 - Published at: a year ago

Ingredients

  • 2 tablespoons Dijon mustard
  • 2 tablespoons maple syrup
  • 2 tablespoons honey
  • 2 teaspoons lemon juice
  • 3 lbs chicken, cut into pieces
  • 2 tablespoons vegetable oil

Method

  • Put mustard, syrup, honey and lemon juice into a large zipper type freezer bag.
  • Seal bag and squish it around to mix ingredients.
  • Open bag and add chicken pieces.
  • Seal and make sure chicken in coated in sauce.
  • Marinate chicken for 1-6 hours.
  • Drain chicken, reserving marinade.
  • Heat oil in a large skillet over medium heat.
  • Add chicken and brown on all sides.
  • Turn heat to low and add reserved marinade.
  • Cover and simmer for 30-40 minutes or until chicken is no longer pink.
  • Serve chicken and drizzle with pan juices.
  • To freeze:.
  • Place chicken and marinade in freezer.
  • Thaw in fridge and continue with directions above.