Ingredients

  • 6 chicken breast tenders
  • 1 whole egg
  • 1 egg white
  • 1 tablespoon water
  • 1 cup Italian seasoned breadcrumbs
  • 1 tablespoon locatelli cheese, grated
  • 1 tablespoon fresh parsley, minced
  • nonstick cooking spray

Method

  • Pre-heat oven to 425 degrees.
  • Beat the egg and white together with the water well.
  • Mix well the bread crumbs, cheese, and parsely.
  • Line a cookie sheet with aluminum foil and lightly spray the surface.
  • Dip the chicken into the egg mixture, then dredge into the breadcrumb mixture so that it's well coated.
  • Place on cookie sheet. When all the chicken pieces are coated, lightly spray with the non-stick cooking spray.
  • Bake for about 20 minutes until just cooked through. (these will dry easily so try not to overcook).