Ingredients

  • 1 cup Uncooked Lentils (brown Or Green)
  • 4 cups Boston Lager, Or Dark Ale Beer (Water Or Vegetable Broth Are Great Substitutes)
  • 1 Medium Yellow Onion, Diced Small
  • 1 Green (or Red) Pepper, Diced Small
  • 1 Tablespoon Olive Oil
  • 2 cloves Garlic, Minced
  • 2 Tablespoons Chili Powder, Or To Taste
  • 1 teaspoon Black Pepper, Or To Taste
  • 1/2 teaspoons Kosher Salt
  • 12 ounces, fluid Tomato Sauce
  • 1/4 cups Tomato Paste
  • 3- 1/2 Tablespoons Maple Syrup
  • 1 Tablespoon Yellow Mustard
  • 4 Udi Whole Grain Hamburger Buns (if You're Gluten-free) Or Any Sandwich Bun
  • Your Favorite Sandwich Toppings

Method

  • Put the lentils in a small sauce pot and pour in beer.
  • Cover and bring to a boil.
  • Once boiling, lower heat and simmer for about 20 minutes, until lentils are soft.
  • Drain and set aside.
  • About 10 minutes before the lentils are done boiling, preheat a medium sauce pan pot over medium heat.
  • Saute the onion and pepper in the oil (about 7 minutes), until softened.
  • Add the garlic and saute a minute more.
  • Add the cooked lentils, chili powder, pepper and salt.
  • Stir gently until just combined.
  • Add the tomato sauce and tomato paste.
  • Cook for about 10 minutes.
  • Add the maple syrup and mustard and heat through.
  • Turn the heat off and let sit for about 10 minutes, so that the flavors can meld.
  • I like to serve these open faced, with a scoop of sloppy joes on each slice of the bun.
  • Topping suggestions include Tabasco, pickles, onions, sauerkraut, coleslaw, avocado slices, etc.
  • Recipe adapted from Whole Foods.