Ingredients

  • 1 cup flour
  • 3 tablespoons sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon pumpkin pie spice
  • 1 (16 ounce) can sliced cling peaches in light syrup
  • 1 cup kelloggs all-bran cereal
  • 1/2 cup skim milk
  • 1 egg white
  • 2 tablespoons oil
  • Sauce
  • 1/3 cup sugar
  • 2 tablespoons cornstarch
  • 1 1/2 cups cold water
  • 1 teaspoon grated lemon peel
  • 1 tablespoon lemon juice

Method

  • Stir together four, sugar, baking powder, salt and pumpkin pie spice. Set aside. Drain peaches and reserve 1/3 cup syrup. set aside 8 peache slices; chop remaining peaches. Measure cereal, mlik and 1/3 cup cyrup into large bowl. Stir to combine and let stand 2 minutes still cereal is soft. Add egg white and oil; beat well, stir in peaches. Add flour mixture, stir only till combined. Portion batter evenly into 8 lightly greased muffin cups. Place 1 peach over top each muffin. Bake 400 25 minutes. serve with sauce.
  • Sauce:.
  • combine sugar and cornstarch in 2 qt pan. Add water, stir till smooth. Cook over medium heat, stir constantly till it boils. Continue cooking and stirring 3 minutes longer. remove from hear; stir in peel and juice. serve hot over muffins.