How To Sprout Lentils - lentils

Method

• Place lentils in a quart jar and cover with 2 cups water .
• Cover the top of the jar with cheesecloth(sometimes I use a clean thin washcloth) and secure with a rubber band.
• Let sit in water overnight(12 hours).
• The next day drain off water.
• Rinse and drain once or twice daily and keep out of sunlight.
• On the third day (some people wait till the 4th) you will have sprouts with about a 1/4-1/2" tail on them. They are ready!
• Place in glass jar or plastic jar or bag.
• They shouldn't be too wet. I use the jar that I used to sprout with.
• Keep in fridge.
• Use on salads, as a snack, in stir fries, ground up in spreads. When I'm halfway through the jar I start a new one. Enjoy!