Categories:Viewed: 27 - Published at: 9 years ago

Ingredients

  • 4 boneless, skinless chicken breasts or 8 thighs
  • 1/3 c balsamic vinegar
  • 1/3 c honey
  • 1/3 c olive oil
  • 3 Tbsp chopped fresh rosemary
  • 1 tsp salt

Method

  • put in a freezer bag.
  • Let marinate for several hours in the refrigerator before freezing.
  • TO COOK- Let defrost completely in the fridge. Add 1 cup of water and the contents of the bag to the crockpot. Then cook on high for 3-4 hours or low for 6-8 hours. Ten minutes before serving, add cornstarch to thicken the sauce.
  • TO SERVE- Serve over couscous (or rice). Be generous with the sauce as you ladle- it's fabulous.