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Categories:Viewed: 88 - Published at: 2 years ago
Ingredients
- 8 tablespoons honey mustard, divided
- 4 boneless skinless chicken breast halves
- garlic salt (to taste)
- fresh ground black pepper (to taste)
Method
- Preheat the oven to 450F.
- Center each chicken breast on a sheet of 12x12-inch foil with non-stick side toward food.
- Pour 2 tablespoons of mustard evenly over each chicken breast.
- Season with the garlic salt and pepper to taste.
- Now it's time to make the little packets.
- Take your first piece of foil, and bring up its sides, double folding its top and ends to seal.
- Repeat until the packets are all done.
- Don't forget to leave a little room inside each packet for heat circulation inside.
- To bake, place the packets on a cookie sheet, and bake anywhere from 25 to 45 minutes--just keep checking until the chicken is tender and cooked all the way through.
- If you have used previously frozen chicken breasts, there will be a lot of liquid in the packet, so be careful when opening!
- That's it.
- You're done.