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Ingredients
- 3 cups (350g) natural muesli
- 1/2 cup (50g) LSA (linseeds, sunflower seeds, almonds)
- 3 eggs
- 1 tsp vanilla
- 1/2 tsp ground cinnamon
- 60ml olive oil
- 60ml honey
Method
Preheat oven to 160C. Combine ingredients in a bowl until mixed through. Spoon into a baking tin lined with baking paper. Bake for 25-30 minutes until golden. Cool then cut into 16 pieces.
Nutrition per slice:
protein, 4.5 grams; total fat, 8.3 grams (saturated 1.2 grams); fibre, 2.6 grams; carbs, 16.4 grams; kilojoules, 583. Wheat free, low GI.
