Ingredients

  • 12 cup unbleached all-purpose flour
  • 14 cup plus 2 tablespoons whole wheat flour
  • 2 tablespoons milled golden flax seeds
  • 1 tablespoon baking powder
  • 1 tablespoon raw sugar
  • 12 teaspoon salt
  • 18-14 teaspoon ground cinnamon
  • 1 cup nonfat milk
  • 1 egg, beaten
  • 2 tablespoons butter, melted
  • 18 teaspoon vanilla extract
  • 18 teaspoon almond extract

Method

  • Mix all dry ingredients in a large bowl.
  • Mix wet ingredients separately.
  • Pour liquids into dry ingredients and stir to mix.
  • Try to stir as little as possible - just until there are no visible dry ingredients.
  • You need to leave some lumps.
  • Let pancake batter rest for about five minutes.
  • Meanwhile heat griddle to 350F or non-stick pan to medium heat.
  • Spray pan with non-stick spray, if desired and ladle 1/4 of batter onto cooking service at a time.
  • When batter starts to bubble, flip over and cook for an additional minute or two.
  • Optional: These pancakes are also excellent with walnuts or chocolate chips.
  • Just add them to the top of the batter immediately after you ladle it onto the cooking surface.